today was the first time in a long while i felt free running. generally not one of my strengths, actually i suck, but 4mi in i just felt free, like i can run for ever. z4 intervals proved to be the only way to really slow me down, truth be told i would rather be in the salt water where im at my very best but for a run it was pretty damn satisfying to get that kind of performance.
re reading an older post, messages from max, i was reminded of being free and happy and all that is right in his world, he is truly an amazing dog and although it sounds weird he inspires me.
n8
1 comment:
Having wings is a very good feeling
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